Main meals

Eggs are an incredibly versatile ingredient and are the base of a huge variety of main meal recipes – they’re also filling, affordable and delicious.

Here, you’ll find a satisfying collection of egg recipes stretching from our take on classic home comforts, to innovative new dishes ready to delight the taste buds, and even a selection created by Olympic champion and Lion eggs ambassador Tom Daley. These tasty main meal recipes include a Salmon and watercress frittata, Fiery egg and spinach curry and Thai chicken omelette. If you’re after something a bit different then you’ll love the savoury twist on the classic roulade which switches cream and jam for spinach and egg. Check out the huge range of egg recipes below.

Our selection of main meals includes quick dinner recipes as well as main meal ideas to make dinner time fast, easy and exciting, every night. Our main meal recipes make long hours spent on weekly meal prep a thing of the past. With a huge selection of healthy recipes, family dinners and exciting main meal ideas, you’ll never be at a loss for inspiration again. Browse our healthy alternatives to classic meals such as our No bread burritos, Cauliflower pizza with spinach and egg, or our Chow mein with prawns.

Nasi goreng

Nasi goreng

  • Serves: 2
  • Prep: 10 mins
  • Cook: 10 mins
A delicious take on an Indonesian classic. This Nasi Goreng is packed with fragrant...
Kipper egg & leek gratin

Kipper egg & leek gratin

  • Serves: 4
  • Prep: 10 mins
  • Cook: 30 mins
This tasty gratin is easy to make as well as being economical. Try our...
Thai style stuffed omelette

Thai style stuffed omelette

  • Serves: 4
  • Prep: 5 mins
  • Cook: 15 mins
Go Oriental with this Thai style protein-packed wonder. Just add juicy strips of chicken...
Thai chicken omelette

Thai chicken omelette

  • Serves: 4
  • Prep: 2 mins
  • Cook: 20 mins
Indulge in this delightful oriental omelette, with tender chicken breasts seasoned with the spicy...
Cha han

Cha han

  • Serves: 2
  • Prep: 15 mins
  • Cook: 10 mins
Spinach and egg burgers

Spinach and egg burgers

  • Serves: 4
  • Prep: 10 mins
  • Cook: 20 mins
Eggs are a great alternative source of protein to meat, so swap your regular...