Sandwiches and salad recipes

Quick and simple to make and full of protein, eggs shine in both sandwiches and salads, as well as being filling. The egg-mayonnaise sandwich might be a natural go-to lunch, but if you’re  looking for something new, why not try a vibrant scrambled egg and salsa wrap, or aromatic Indian egg and potato salad? You may also like our egg sandwich recipe videos. Watch them here.

Autumnal Egg Salad

Autumnal Egg Salad

  • Serves: 2
  • Prep: 5 mins
  • Cook: 25 mins
This salad makes the perfect healthy lunch to take to work!
Tuna and egg salad

Tuna and egg salad

  • Serves: 2
  • Prep: 10 mins
  • Cook: 20 mins
A delicious salad that's perfect all year round.
Salad Niçoise

Salad Niçoise

  • Serves: 4
  • Prep: 10 mins
  • Cook: 15 mins
An impressive salad which is healthy and tasty.
Egg and cress dip

Egg and cress dip

  • Serves: 4
  • Prep: 5 mins
  • Cook: 7 mins
Sick of sandwiches? Then pack the kids off with a pot of this and...

Tom Daley's blue cheese scones

  • Serves: 9
  • Prep: 10 mins
  • Cook: 15 mins
Tom’s delicious savoury scones combine British blue cheese with fresh spring onions, which are...

Super egg & veg sandwich

  • Serves: 1
  • Prep: 5 mins
  • Cook: 5 mins
This sandwich keeps well and is perfect for an on-the-go breakfast.